Build Your EQ Power: Practical Skills for Everyday Work

Name: Build Your EQ Power: Practical Skills for Everyday Work
Brand: Nexacu
SKU: 2292
Availability: LimitedAvailability

Learn how to manage emotions, read others, and communicate with impact.

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Emotional intelligence, often called EQ, is the skill of recognising emotions in yourself and others, and choosing an effective response. In the workplace, EQ supports better communication, smoother teamwork, and more confident decision-making, especially when things get tense.

In this session you will build a practical EQ toolkit focused on self-awareness, self-management, social awareness, and relationship skills. You will learn how to pause, reset, and respond with intent so your message lands clearly and your relationships stay strong.

Areas covered in the session

Self-awareness and emotional control
Reading and responding to others
Clear communication under pressure
Confident conversations

What you will take away

A simple EQ framework
Tools to manage triggers
Techniques to respond with confidence
A repeatable conversation approach

Overview

Webinar outline

Section 1: Understanding Emotional Intelligence

What EQ is and why it matters at work
The four core EQ competencies
How EQ shows up in everyday workplace moments

Section 2: Self-Awareness and Self-Management

Identifying emotional triggers and early warning signs
Techniques to manage reactions and stay clear-headed
Choosing a response that supports your goal

Section 3: Social Awareness and Relationship Skills

Reading emotional cues in tone, language, and behaviour
Responding constructively in real conversations
Practical phrases for clarity, boundaries, and collaboration

Who will benefit

This session is designed for people who want stronger communication and interpersonal skills in everyday work, especially when conversations are challenging or emotions are running high.

Ideal for roles

Team leaders and coordinators
HR and people managers
Customer-facing staff
Emerging leaders

Especially useful when you need to

Handle feedback and conflict
Set boundaries and expectations
Build trust and collaboration
Stay calm under pressure

Frequently asked questions

How much do Nexacu webinars cost?

Each webinar is priced at US$99 and includes a 1-hour expert-led session, practical demonstrations, and access to supporting resources where available.

Are the webinars live online?

All webinars are delivered live online, allowing you to interact with trainers in real time.

Do I need any prior experience to attend?

Most introductory webinars require no prior experience. Each session lists its recommended skill level so you can choose the one that best suits your knowledge and goals.

Will I receive a certificate after completing a webinar?

Yes, participants can request a certificate of attendance or participation upon completion of the webinar.

Do I need any software installed?

You’ll get the most out of your session if you have access to the relevant Microsoft applications used in the demonstration, but installation is not mandatory to benefit from the content.

Can my team attend a webinar together?

Absolutely. Teams can register individually for the same webinar, and group access or private sessions can also be arranged upon request.

Will I get access to the recording?

Recordings may be provided depending on the topic and presenter permissions. Registered participants will be notified if a recording is available.

What topics do Nexacu webinars cover?

Our webinars cover a broad range of digital skills including Microsoft 365 productivity, Power BI fundamentals, Excel essentials, automation with Power Automate, and more. New topics are added regularly to meet evolving workplace needs.

Upcoming Webinars

We currently have no webinars scheduled. Please contact us to register your interest.

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Locations In-Person & Online

Find the nearest location and date that works for you

Locations In-Person & Online

Find the nearest location and date that works for you

Trusted Globally by Leading Organisations

At Nexacu, we are proud to be the trusted training partner for hundreds of leading organisations across Australia, New Zealand, and around the world. From government agencies to multinational corporations, we help teams build practical skills and achieve real outcomes through expert-led training.